2013年9月19日星期四

Healthy food:Speedy soy spinach


Speedy soy spinach

Speedy soy spinach



 




Healthy food:Speedy soy spinach

 

Prep time:

Cook time:

Total time:

Serves: 4


Ingredients


  • 1 tbsp vegetable oil

  • 1 garlic clove

  • 200g bag spinach

  • 2 tbsp soy sauce

  • 1 tbsp toasted sesame seeds




Instructions



  1. Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds. Great served with chicken or grills.




 



 


 



Healthy food:Speedy soy spinach

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