Easy healthy meals：Speedy lamb & spinach curry

Speedy lamb & spinach curry

 

Speedy lamb & spinach curry

 

Prep time: 10 mins

Cook time: 15 mins

Total time: 25 mins

Serves: 4

Ingredients

• ½ tsp cumin seeds


• 2 tsp sunflower oil


• 200g lean lamb steak, cubed


• 1 red pepper, deseeded and sliced


• 1 green chilli, deseeded and sliced


• 2 tbsp mild curry paste


• 225g can chopped tomatoes


• 160ml can coconut cream


• 100g bag baby spinach


• ½ a 20g pack coriander, chopped (about 1 tbsp)

Instructions

1. Dry-fry the cumin seeds for about 20 secs in a wok, then add half the oil and stir-fry the lamb for about 1 min until browned, but not cooked all the way through. Tip onto a plate.


2. Add the rest of the oil to the wok, then stir-fry the pepper and chilli for a couple of mins until softened. Stir in the curry paste, tomatoes and coconut cream with half a can (from the tomatoes) of water, then simmer for about 5 mins until saucy. Add the lamb, spinach and coriander, stir until the spinach has wilted, then serve with basmati rice.

 

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Easy healthy meals：Speedy lamb & spinach curry