Cheap healthy meals:CASHEW-STUFFED MUSHROOMS

CASHEW-STUFFED MUSHROOMS

 

Cheap healthy meals:CASHEW-STUFFED MUSHROOMS

 

Ingredients

• 24 large button mushrooms, stems discarded


• 1/4 cup Vidalia onion, minced


• 2 tablespoons extra-virgin olive oil


• 1 cup cooked wild rice


• 1/4 cup dairy-free mexican style shredded “cheese” (we used GO Veggie! brand)


• 1 large carrot, peeled and grated


• 1/2 cup cashews, finely chopped


• 2 tablespoons salsa


• 1 teaspoons sea salt


• 1/2 teaspoon black pepper


• 3 chives, finely chopped

Instructions

1. Preheat oven to 350 degrees. Prepare a baking dish with nonstick spray; set aside.


2. In a small skillet over medium heat, cook onions in oil until translucent, approximately 4 to 5 minutes.


3. Add wild rice, cheese, carrots, cashews, salsa, salt, and pepper. Cook for 3 minutes, or until warm. Remove from heat.


4. Using a teaspoon, fill each mushroom cap with the mixture.


5. Place stuffed mushrooms in a single layer on the prepared baking dish. Bake for 10 minutes, or until heated through.


6. Remove from the oven and garnish with fresh chives, and serve!

 

3.2.1251

 

Cheap healthy meals:CASHEW-STUFFED MUSHROOMS