Delicious healthy meals:Homemade Peach Ice Cream

Homemade Peach Ice Cream

 

 When peaches are in season, there’s no alternative to their sweet flavor in this creamy dessert.

Homemade Peach Ice Cream

 

Serves: 12

Ingredients

• 2 cups evaporated fat-free milk


• 1 cup fat-free milk


• 2/3 cup calorie-free sweetener


• 1/2 cup egg substitute


• 1/4 teaspoon almond extract


• 1 cup chopped fresh or frozen peaches (about 2 medium peaches)

Instructions

1. Combine first 5 ingredients in a large bowl; beat with a mixer at medium speed until blended. Stir in peaches.


2. Pour mixture into freezer container of a 2-quart hand-turned or electric freezer. Freeze according to manufacturer’s instructions. Pack freezer with additional ice and rock salt, and let stand at least 1 hour before serving.


3. Tip: If you don’t have almond extract, use 1/2 teaspoon vanilla extract.

 

Notes

Calories per serving: [br]58[br]Calories from fat: [br]0.0%[br]Fat per serving: [br]0.1g[br]Saturated fat per serving: [br]0.1g[br]Monounsaturated fat per serving: [br]0.0g[br]Polyunsaturated fat per serving: [br]0.0g[br]Protein per serving: [br]5.1g[br]Carbohydrates per serving: [br]10.5g[br]Fiber per serving: [br]0.5g[br]Cholesterol per serving: [br]2mg[br]Iron per serving: [br]0.0mg[br]Sodium per serving: [br]75mg[br]Calcium per serving: [br]0.0mg

3.2.1251

 

Delicious healthy meals:Homemade Peach Ice Cream