10 Oatmeal Recipe Ideas for Breakfast:Oatmeal With Mango and Coconut

Oatmeal With Mango and Coconut

 

10 Oatmeal Recipe Ideas for Breakfast:Oatmeal With Mango and Coconut

 

Cook time: 15 mins

Total time: 15 mins

Serves: 1

Ingredients

• 2 tablespoons unsweetened flaked coconut


• 1 serving quick-cooking or old-fashioned rolled oats


• 1 tablespoon brown sugar


• 1/2 cup mango, chopped


• 2 tablespoons cashews, chopped

Instructions

1. Preheat oven to 350° F. Spread the coconut on a rimmed baking sheet and toast, tossing occasionally, until golden, 3 to 5 minutes.


2. Prepare the oats according to the package directions. Stir in the brown sugar. Top with the mangoes, cashews, and the coconut.

 

Notes

Calories 560[br]Fat 20g[br]Sat Fat 10g[br]Cholesterol 12mg[br]Sodium 121mg[br]Protein 19g[br]Carbohydrate 78g[br]Sugar 43g[br]Fiber 8g[br]Iron 4mg[br]Calcium 340mg

3.2.1251

 

10 Oatmeal Recipe Ideas for Breakfast:Oatmeal With Mango and Coconut