Delicious healthy meals:Vanilla-Lemon Berry Parfaits

Vanilla Lemon Berry Parfaits

Vanilla-Lemon Berry Parfaits

 

Cook time: 10 mins

Total time: 10 mins

Serves: 4

Ingredients

• 1 cup plain low-fat yogurt


• 2 (3.5-ounce) containers fat-free vanilla pudding


• 2 tablespoons bottled lemon curd (such as Dickinson’s)


• 1/2 teaspoon vanilla extract


• 2 tablespoons honey


• Zest of 1 lemon


• 1 tablespoon fresh lemon juice


• 3 cups mixed berries (such as blueberries, strawberries, and raspberries)


• Fresh mint leaves (optional)

Instructions

1. In a small mixing bowl, whisk together the yogurt, pudding, lemon curd, and vanilla extract; set aside.


2. In a medium mixing bowl, stir the honey, lemon zest, and lemon juice until combined. Add the mixed berries, and gently stir with a rubber spatula to coat them with the honey mixture.


3. Assemble the parfaits in four 8-ounce glasses. Using measuring spoons, scoop 3 tablespoons of the yogurt mixture into each glass. Top with 1/4 cup of the berries, then another 3 tablespoons yogurt, and another 1/4 cup berries. Garnish each yogurt parfait with fresh mint, if desired. Serve immediately, or cover and refrigerate for up to 2 hours.

 

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Delicious healthy meals:Vanilla-Lemon Berry Parfaits