Delicious healthy meals:Lemon-Buttermilk Ice Cream

Lemon-Buttermilk Ice Cream

 

Dress up scoops of tangy buttermilk ice cream with in-season berries, sliced stone fruit, or lemon rind strips. Waffle bowls make a fun way to serve dessert, too.

 

Delicious healthy meals:Lemon-Buttermilk Ice Cream

 

Serves: 18

Ingredients

• 1 1/2 cups sugar


• 1 cup fresh lemon juice (about 10 lemons)


• 2 cups half-and-half


• 2 cups whole milk


• 2 cups fat-free buttermilk

Instructions

1. Combine sugar and juice in a large bowl, stirring with a whisk until sugar dissolves. Add half-and-half, whole milk, and buttermilk. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer’s instructions. Spoon ice cream into a freezer-safe container. Cover and freeze 1 hour or until firm.

 

Notes

Calories per serving: [br]130[br]Calories from fat: [br]25%[br]Fat per serving: [br]3.6g[br]Saturated fat per serving: [br]2.3g[br]Monounsaturated fat per serving: [br]1.2g[br]Polyunsaturated fat per serving: [br]0.0g[br]Protein per serving: [br]2.8g[br]Carbohydrates per serving: [br]21.4g[br]Fiber per serving: [br]0.1g[br]Cholesterol per serving: [br]18mg[br]Iron per serving: [br]0.0mg[br]Sodium per serving: [br]54mg[br]Calcium per serving: [br]93mg

3.2.1251

 

Delicious healthy meals:Lemon-Buttermilk Ice Cream